I cannot believe that I am writing this but I have actually lost 1 stone in weight!!
When I started Slimming World back on the 2nd of January I honestly didn`t think I would loose anything, let alone a stone!! I have always been the standing joke at work when it comes to having a naughty take-away for lunch; I was always the first person people asked because I almost always said yes. Also if any chocolates had been eaten I was always to blame even if I hadn`t been in the previous few days.
Not any more, I`m not the same person as I was at Christmas. Yes I still crave the naughty things in life, who doesn`t?? Now have the knowledge and will power to have only a small amount of the naughty instead of eating to excess and then feeling sick.
Hubby is loving it and said to me the other day that we haven`t eaten this healthy EVER! Plus I am starting to get more adventurous and trying new foods....like last week I tried Aldi`s Salmon Infusions in Red Thai flavour for the first time and they are gorgeous; I can`t get enough of them, amazing when before Christmas I would of never of gone near salmon.
I don`t see Slimming World as a `diet` now, more of a way of life and a lifestyle choice. We still get to have yummy family dinners but are making the healthier choice when making them.
If you are unsure if Slimming World is for you then must give it a go...it`s been the best thing I have ever done for me as a person as I am now much happier in the way I look and feel.
Week #10 Weigh-In
Starting Weight - 12st 5lb
Current Weight - 11st 4.5lb - loss of 3lbs
Loss to date - 1st 0.5lb
Target Weight - 10st