Do you take your digestive health for granted??
I know I did until a few months ago.
I would eat anything without a second thought as to the consequences on my belly.
Since having my 3rd son I have had a very sensitive stomach with this weird intense rib and right arm pain.
To cut a long story short I am in the middle of medical investigations at my local hospital to see whats going on; the docs think it could be gall stones or IBS, Irritable Bowel Syndrome.
I`ve been advised to try and change my diet to reduce the amount of fat and carbohydrate loaded foods.
That is not going to be easy with me and my family's love for pasta dishes, rice dishes and breads!!
I have made a few significant changes, we no longer have white bread, pasta or rice its all now wholemeal or brown varieties.
My symptoms are easing slightly but very often I`m left feeling bloated and full after every meal.
I have started to research into the world of nutraceutricals and complementary therapies to try and help my symptoms without the aid of drugs.
Across the net I`ve been seeing and hearing alot about a prebiotic product called IBAID by a company called Bimuno.
I found this interesting article about IBAID, and product review.
The pre-biotic preparation helps to increase your good bacteria levels which help to maintain a healthy intestinal balance. It also helps to reduce the bacteria that causes the uncomfortable bloating, a classic symptom of IBS.
Over the next few weeks I am going to be trying IBAD for myself so check back to see what I think!!
If you or anyone you know suffers from bloating or IBS it might be worth giving Bimuno a try .
This is a sponsored post brought to you by Bimuno. The opinions are completely my own based on my experience