Wednesday, 8 April 2015

Half A Syn Chocolate Brownies

You know your an adult when you have to make your own birthday cake!!

It`s my birthday tomorrow and being on Slimming World I was worried I wouldn`t be able to have a nice piece of cake to celebrate...that was until I found these 1/2 syn Brownies.

Who doesn`t like chocolate and cake and ONLY 1/2 syn per slices????

I found this recipe on mydietjourney, it is so easy and SOOOOOOO tasty!!

Here goes....

1/2 Syn Chocolate Brownies

Serves - 25

Prep Time - 10 mins

Baking Time - 30 mins


  • 70gm of Sweetener
  • 60gm coco powder
  • 6 eggs, separated 
  • 1tsp vanilla essence 
  • Fry Light


  1. Spray a baking tray with Fry Light and line with greaseproof paper.
  2. Preheat oven to 180 degrees (fan assisted, adjust accordingly for gas)
  3. Whisk the egg white till they form soft peeks.
  4. In a separate bowl mix the egg yolks with the sweetener, coco powder and vanilla essence, you may need to add some water if the mixture becomes too stiff.
  5. Fold egg whites into chocolate mixture
  6. Pour mixture into baking tray
  7. Bake for 25-30 minutes or until an inserted skewer comes out clean.
  8. ENJOY still warm or allow to cool.
You can eat the brownies as they are or you can top with quark and an options sachet mixture. At only 2 syns per options sachet spread onto 25 squares you cant really add any 0.08 syns to the total ;-) so lets not!!!!

1 comment:

  1. Oh these look delicious! Will definitely be trying these out at the weekend. Great recipe! x